Monday, April 20, 2009

An Apple a Day

Fruity Earrings

Apple, the most cultivated tree fruit.  You can eat it raw, bake, juice or ferment it.  Perhaps dip it in chocolate, then sprinkle with crushed nuts.  Sounds delicious.  I recently found out, you can even mix it with chamomile tea to make tea.

It is loaded with nutritional benefits too.  We heard it million times, 'An apple a day keeps the doctor away'.  That famous proverb dates way back in 19th century Wales.  Apples are packed with anti-oxidants, vitamin C and fiber.  Research also suggests that it reduces cancer.

If those are not enough reasons to make you eat the crunchy produce, maybe you can start by wearing a pair in your ears.  Did I mention it's a great stress reducer too?  

You can't help but cheer up wearing these slices.

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